A vibrant and nutrient-dense Mediterranean bowl that brings restaurant-quality flavors to your weeknight table. This dish features succulent garlic-marinated shrimp served over a bed of fluffy, protein-packed quinoa. Enhanced with cool crisp cucumbers, tangy feta cheese, and a dollop of creamy tzatziki, every bite offers a harmonious balance of fresh textures and bright, herbal notes. Perfect for a quick, healthy, and satisfying dinner.
1 pound shrimp, peeled and deveined
2 tbsp extra virgin olive oil
1 tbsp fresh lemon juice
2 cloves garlic, minced
1 tsp dried oregano
1 cup quinoa
1 cup cucumber, diced
1/2 cup feta cheese, crumbled
1/2 cup tzatziki
Salt and black pepper to taste
Rinse the quinoa under cold water using a fine-mesh strainer.
Combine quinoa with 2 cups of water in a saucepan, bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
Fluff the cooked quinoa with a fork and set aside.
In a medium bowl, toss the shrimp with olive oil, lemon juice, garlic, oregano, salt, and pepper until evenly coated.
Heat a large skillet over medium-high heat.
Add the shrimp to the skillet and sear for 2-3 minutes per side until pink and opaque.
Assemble the bowls by dividing the quinoa into four portions.
Top each bowl with cooked shrimp, diced cucumber, and crumbled feta.
Finish with a generous dollop of tzatziki before serving.
Rinsing the quinoa thoroughly is essential to remove its natural bitter coating. For extra freshness, sprinkle with chopped fresh parsley or kalamata olives. Store components separately in the refrigerator for up to 3 days if prepping ahead.
Find it online: https://elitesrecipes.com/greek-shrimp-mediterranean-bowl/