This quick, healthy Asian-inspired stir fry combines lean ground chicken, crisp cabbage, and aromatic spices for a 30-minute weeknight meal. Customize the heat level and add your favorite vegetables for a satisfying, budget-friendly dinner.
2 chicken breasts
4 cups cabbage
3 cloves garlic
1 small onion
2 tbsp olive oil
2 tbsp soy sauce
1 tsp salt
1/2 tsp black pepper
1/2 tsp red pepper flakes
2 tbsp chopped fresh parsley
Slice chicken breasts into bite-sized pieces
Chop cabbage into ½-inch strips
Finely mince garlic and slice onion
Heat olive oil in a large skillet over medium-high heat
Add chicken and sauté 5-7 minutes until browned
Add onion and garlic, cook 3-4 minutes until softened
Stir in cabbage, soy sauce, salt, pepper, and red pepper flakes
Cook 8-10 minutes until cabbage is tender but still crisp
Remove from heat and garnish with parsley
Substitute chicken with ground turkey or tofu
Use tamari instead of soy sauce for gluten-free
can use napa or red cabbage
Add frozen broccoli or bell peppers for extra veggies
Store leftovers in airtight containers for 3-4 days