Honey Garlic Pan-Seared Salmon: An Easy, Flavorful 20-Minute Dinner
Tender pan-seared salmon fillets coated in a glossy honey garlic sauce with fresh lemon and savory seasonings. An easy, flavorful 20-minute dinner for busy weeknights.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Pan-Seared
- Cuisine: American
Ingredients
4 salmon fillets (6 oz each)
2 tbsp olive oil
3 tbsp unsalted butter
4 garlic cloves, minced
1/4 cup honey
2 tbsp low-sodium soy sauce
1 tbsp fresh lemon juice
1/2 tsp paprika
1/2 tsp salt
1/4 tsp black pepper
2 tbsp fresh parsley, chopped
Lemon wedges, for serving
Instructions
1. Pat salmon dry and season with salt, pepper, and paprika.
2. Heat olive oil in a skillet over medium-high heat.
3. Sear salmon for 4–5 minutes per side, depending on thickness.
4. Remove salmon and reduce heat to medium-low.
5. Melt butter and cook garlic for 30 seconds.
6. Stir in honey, soy sauce, and lemon juice.
7. Simmer for 1–2 minutes until slightly thickened.
8. Return salmon to skillet and coat with sauce.
9. Cook until salmon reaches 145°F internally.
10. Garnish with parsley and serve with lemon wedges.
Notes
Use salmon fillets of similar thickness for even cooking.
Avoid burning the garlic or honey glaze.
Use gluten-free soy sauce if needed.
Serve with rice, roasted vegetables, or mashed potatoes.
Refrigerate leftovers in an airtight container for 3–4 days.
Find it online: https://elitesrecipes.com/honey-garlic-pan-seared-salmon/