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One-Pot Pumpkin Mac and Cheese

One-Pot Pumpkin Mac and Cheese for Busy Families

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This comforting one-pot pumpkin mac and cheese is the perfect weeknight meal for busy families. By cooking the pasta directly in a creamy, velvety sauce of pumpkin puree, milk, and sharp cheddar, you save time on cleanup while delivering a nutrient-dense and deeply satisfying dish. The subtle earthy sweetness of the pumpkin pairs beautifully with aromatic nutmeg and savory garlic, creating a sophisticated yet kid-friendly comfort food experience that comes together in a single pot.

Ingredients

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2 cups elbow macaroni
3 cups milk
1 cup pumpkin puree
2 tablespoons butter
2 tablespoons all-purpose flour
2 cups shredded cheddar cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon ground nutmeg
1/4 teaspoon garlic powder

Instructions

Melt the butter in a large pot over medium heat until it bubbles slightly.
Whisk in the flour and cook for about one minute to create a roux.
Gradually pour in the milk, whisking constantly to prevent lumps.
Stir in the pumpkin puree, salt, pepper, nutmeg, and garlic powder until uniform.
Add the dry elbow macaroni and bring the liquid to a gentle boil.
Turn the heat down to low and simmer, stirring frequently, for about 10 minutes or until the pasta is tender and the sauce is creamy.
Remove the pot from the heat and stir in the shredded cheddar cheese until fully melted and smooth.

Notes

Use high-quality sharp cheddar for the best flavor and melt quality. If the sauce becomes too thick, stir in an extra splash of milk. Store leftovers in an airtight container for up to 3 days.