Oven-Baked 4-Ingredient Chicken Hawaii – Easy Sweet and Savory Dinner
Juicy oven-baked chicken thighs topped with golden pineapple rings and coated in a sweet and savory barbecue glaze. This easy four-ingredient dinner is perfect for busy weeknights and family meals.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baked
- Cuisine: Hawaiian-Inspired American
Ingredients
4 boneless, skinless chicken thighs (1 1/2 to 2 lbs)
1 can (20 oz) pineapple rings, drained, reserving 1/4 cup juice
1/2 cup barbecue sauce
2 tbsp soy sauce
Instructions
1. Preheat oven to 375°F.
2. Arrange chicken thighs in a baking dish.
3. Mix barbecue sauce, soy sauce, and pineapple juice.
4. Place pineapple rings over the chicken.
5. Pour sauce evenly over the chicken.
6. Bake for 30–40 minutes, until chicken reaches 165°F internally.
7. Baste with pan juices if desired.
8. Broil briefly for a caramelized finish, watching carefully.
9. Rest for 5 minutes and spoon sauce over chicken before serving.
Notes
Use chicken thighs for extra juiciness or substitute chicken breasts.
Choose honey or smoky barbecue sauce to adjust the flavor.
Use reduced-sodium soy sauce if preferred.
Store leftovers in an airtight container in the refrigerator for 3–4 days.
Freeze with sauce for up to 2–3 months for best quality.
Serve with white rice, coconut rice, or roasted vegetables.