High Protein Breakfast Biscuits
A nutritious twist on a classic comfort food. These biscuits use Greek yogurt and protein-rich flour to provide a satisfying, fuel-filled start to your day.
- Prep Time: 20 mins
- Cook Time: 15 mins
- Total Time: 35 mins
- Yield: 12 biscuits
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
2 cups all-purpose flour (or white whole wheat)
1/2 cup unflavored whey protein powder
1 tbsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp garlic powder
4 tbsp cold unsalted butter, cubed
1 cup plain non-fat Greek yogurt
1/2 cup liquid egg whites
1/4 cup shredded cheddar cheese (optional)
Instructions
1.Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2.In a large bowl, whisk together flour, protein powder, baking powder, baking soda, and spices.
3.Cut in the cold butter using a pastry cutter or fork until the mixture resembles coarse crumbs.
4.In a separate small bowl, stir the Greek yogurt and egg whites until smooth.
5.Gently fold the wet ingredients and cheese into the dry ingredients until a shaggy dough forms.
6.Turn dough onto a floured surface, pat into a rectangle, and fold over 3 times to create layers.
7.Cut biscuits with a 2.5-inch cutter (do not twist) and place on the baking sheet.
8.Bake for 12-15 minutes or until the tops are golden brown and firm to the touch.
Notes
Keep all dairy ingredients ice-cold for the best rise.
Do not over-mix the dough or the biscuits will be tough.
Great for freezing and reheating in the air fryer.