A convenient, hearty one-pan dinner that combines lean ground beef, savory vegetables, and fluffy rice. Using the absorption method, the rice cooks directly in a flavorful blend of beef broth and diced tomatoes, ensuring every bite is packed with umami. This filling, protein-rich meal is perfect for busy weeknights, offering a balanced dinner with minimal cleanup requirements.
1 lb lean ground beef
1 medium onion, diced
14 oz diced tomatoes
1 cup beef broth
1/2 cup long grain rice, rinsed
1 tsp beef bouillon
2 tsp Worcestershire sauce
2 tsp garlic powder
15 oz canned corn, drained
16 oz kidney beans, rinsed and drained
Heat a large 12-inch skillet over medium heat.
Add the ground beef and diced onion to the skillet.
Crumble the beef into small pieces using a wooden spoon and cook until browned.
Stir in the rice, diced tomatoes, beef broth, beef bouillon, Worcestershire sauce, and garlic powder.
Bring the mixture to a gentle simmer, then cover the skillet with a lid.
Reduce heat to low and cook for 15-18 minutes until the liquid is absorbed and rice is tender.
Stir in the corn and kidney beans, heating until warmed through.
Serve immediately.
Substitute ground beef with ground turkey for a leaner option. Ensure the rice is rinsed well to prevent clumping. Use low-sodium beef broth to better control the salt content of the final dish.
Find it online: https://elitesrecipes.com/skillet-beef-and-rice/